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Gisteren een paar drankjes op 🤗
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78.3 kg
Lost so far: 18.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1778 kcal
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Fat: 69.05g | Prot: 111.21g | Carbs: 166.21g.
Breakfast: Bifi Bifi, Freeway Cola Light, Dolce Gusto Café Au Lait. Lunch: Kipnuggets, McDonald's Cheeseburger, Aldi Gegrilde Kipfilet, Aldi Filet Americain, Jumbo Koolhydraat Arm Brood. Dinner: Maggi Aardappelpuree Kaas, AH Stoofpeertjes, Aldi Runderriblap. Snacks/Other: Jumbo Rozijnen Krentenbollen, Toblerone Toblerone. more...
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Gaining 1.4 kg a Week
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Gerrika G's Weight History
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