Weigh In record (no journal entry) for 11 October 2020
|
80.6 kg
Lost so far: 11.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2020:
|
382 kcal
|
Fat: 22.08g | Prot: 42.11g | Carbs: 1.52g.
Lunch: Шампиньоны, Свиные Ушки, Курица Вареная, Жареное Яйцо. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlisaM2002's Weight History
|