Weigh In record (no journal entry) for 11 October 2020
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69 kg
Lost so far: 13 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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533 kcal
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Fat: 11.09g | Prot: 31.18g | Carbs: 72.98g.
Breakfast: Dolce Gusto Café Au Lait, Alpro Coconut Unsweetened, Taivalkosken Mylly Talkmuru. Lunch: Salaatti, Myllyn Paras Tumma Makaroni, Kotimaista Kanan Filee Pihvi. Dinner: Valio AB Piimä. more...
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Gaining 1.4 kg a Week
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mariia.tuhu's Weight History
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