Weigh In record (no journal entry) for 11 October 2020
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93 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 October 2020:
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1508 kcal
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Fat: 52.32g | Prot: 78.31g | Carbs: 184.43g.
Breakfast: Bubur Ayam. Lunch: Kerupuk Putih, Kecambah, Buncis, Telur Rebus Lunak, Telur Rebus, Nasi Merah. Dinner: Pepaya Muda, Telur Rebus, Kecambah, Buncis, Nasi Merah, Indomie Mi Goreng. Snacks/Other: Semangka, Telur Rebus. more...
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2851 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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annerahma's Weight History
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