Weigh In record (no journal entry) for 11 October 2020
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57.5 kg
Lost so far: 11.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1284 kcal
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Fat: 51.25g | Prot: 66.12g | Carbs: 134.26g.
Breakfast: Alpro Smooth Iced Coffee Blend With Caramel Soja, Chiefs Choco Mountain. Lunch: Cheeseburger, Gorgonzola, Hofer Toastbrot, SPAR Pommes Frites, Beef Tartare. Dinner: Müller Milch Reis Zucker Zimt, Cheeseburger, SPAR Erdbeeren Tiefgekühlt , SPAR Heidelbeeren, Kiwi, Granny Smith Äpfel. Snacks/Other: Kelly's Riffles Salsa & Lime Style, Coca-Cola Coca-Cola Zero, Zitronen Sorbet. more...
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Losing 1.4 kg a Week
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lunanera2's Weight History
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