Weigh In record (no journal entry) for 11 October 2020
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78.7 kg
Lost so far: 4.2 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1167 kcal
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Fat: 81.47g | Prot: 52.22g | Carbs: 65.20g.
Breakfast: Thé Noir, Noix. Lunch: Vinaigrette, Sucrine, Raisins, Entrecôte de Boeuf, Carrefour Sauce Échalote , Danone Yaourt Nature, Tomates. Dinner: Quiche Poireaux, Sucrine. Snacks/Other: Noix. more...
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2289 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Aurellie33's Weight History
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