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naik lg 🤭...ttp semangat diri kuuh...
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74.4 kg
Lost so far: 8.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1258 kcal
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Fat: 31.50g | Prot: 80.95g | Carbs: 168.76g.
Breakfast: Pepaya, Jeruk Nipis. Lunch: Rempeyek, Nasi Goreng. Dinner: Ikan Tongkol, Tahu Bakso, Jagung Manis Kuning, Rempeyek, Ubi Jalar (Manis). Snacks/Other: VECTORLABS Master Whey. more...
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Gaining 0.2 kg a Week
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fini1712's Weight History
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