Weigh In record (no journal entry) for 11 October 2020
|
57.6 kg
Lost so far: 7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2020:
|
1077 kcal
|
Fat: 68.21g | Prot: 60.63g | Carbs: 61.87g.
Breakfast: Agua de Jamaica, Regimel Duraznos en Mitades, Frambuesas, Soprole Mantequilla con Sal, Regimel Mermelada Mora , Arándanos, Danone Yogurt Light & Free, Piña, Pan Keto. Lunch: Queso Parmesano (Rallado), Setas de Ostra, Tomates Secados al Sol, Aceite de Oliva, Salsa de Tomate, Jumbo Camarones Cocidos y Pelados, Carne Molida de Res (90% Magra / 10% de Grasa), Zapallo Italiano, Lipton Ice Tea Durazno 0% Azúcar. Snacks/Other: Brownie Keto, Great Value Mantequilla de Maní Crunchy, Regimel Jalea, Savory Pura Fruta Barra de Frambuesas . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabiolamsg's Weight History
|