Weigh In record (no journal entry) for 11 October 2020
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43.9 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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2366 kcal
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Fat: 77.46g | Prot: 68.41g | Carbs: 348.66g.
Breakfast: Sosro Teh Botol Kemasan Kotak, Sosro Teh Botol (Botol), Mie Sedaap Korean Spicy Chicken, Semangka. Lunch: Singkong Rebus. Dinner: Sate Ayam, Nasi Putih, Ikan Lele, Nasi Putih. Snacks/Other: Cimory Fresh Milk Choco Malt, Sosro Teh Botol, Max Tea Teh Tarik, Beng-Beng Beng-Beng, Cimory Fresh Milk Choco Malt, Beng-Beng Beng-Beng. more...
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Gaining 0.1 kg a Week
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hanymumu's Weight History
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