amelie.brs's Journal, 11 Oct 20

Weigh In record (no journal entry) for 11 October 2020
62 kg Lost so far: 8 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2020:
1756 kcal Fat: 47.94g | Prot: 74.25g | Carbs: 255.94g.   Lunch: Chêne d'Argent Le Bleu, Lidl Pain de Mie Complet, Lidl Filet de Limande, Hippopotamus Pomme de Terre au Four, Amora Mayonnaise de Dijon. Dinner: Muffin Anglais, Auchan Baguette de Pain Classique, Salade Verte, Kingfrais Clafoutis aux Cerises , Coq au Vin, Panzani Pâtes, Michel et Augustin Crackers Apéritif . more...
1568 kcal Exercise: Walking (exercise) - 5.5/kph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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amelie.brs's Weight History


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