Weigh In record (no journal entry) for 11 October 2020
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55.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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2330 kcal
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Fat: 106.19g | Prot: 151.52g | Carbs: 199.43g.
Breakfast: Leche (Leche Entera), IHOP Double Blueberry Pancakes, IHOP Chicken Fajita Omelette. Dinner: D'Gari Grenetina, Optimum Nutrition Gold Standard 100% Whey Protein, AdeS Leche de Soya sin Azúcar, Curry en Polvo, Portales Queso Ricotta, Papa Dulce. more...
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Losing 5.6 kg a Week
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katiabecerrakon's Weight History
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