Weigh In record (no journal entry) for 11 October 2020
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71.5 kg
Lost so far: 13.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1615 kcal
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Fat: 97.05g | Prot: 110.69g | Carbs: 72.22g.
Breakfast: Água com Limão. Lunch: Arroz Branco (Cozido), Costela de Porco Assada. Dinner: Mocotó. Snacks/Other: Ovo, Bananas. more...
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Losing 0.2 kg a Week
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julianacruzeiro's Weight History
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