Weigh In record (no journal entry) for 11 October 2020
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65 kg
Lost so far: 1.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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989 kcal
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Fat: 30.82g | Prot: 48.19g | Carbs: 112.48g.
Breakfast: Banana, Crepioca. Lunch: Castelo Sumo de Limão , Mexerica, Mandioca Cozida, Tio João Arroz Integral Cozido, Sadia Bacon em Cubos, Peito de Frango, Nuggets de Frango. Dinner: Chá (Infusão). Snacks/Other: Adria Boiabinha Plugados, Lacta Chocolate Amaro 40% Cacau. more...
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Gaining 0.4 kg a Week
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Ana_Rios's Weight History
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