Weigh In record (no journal entry) for 11 October 2020
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94.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1852 kcal
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Fat: 86.64g | Prot: 102.42g | Carbs: 114.23g.
Breakfast: Choco Milk Chocolate en Polvo, Leche Entera, Pambazo de Chorizo y Papa. Lunch: La Costeña Salsa Verde para Enchiladas, Mayonesa, Cerveza, Aceite Vegetal, Bistec de Res, Pierna de Cerdo. Dinner: El Panqué Bisquet. Snacks/Other: Manzana Verde, Lala Natilla Chocolate. more...
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Losing 0.3 kg a Week
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ozzy0987's Weight History
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