Faricha Ismirzaria's Journal, 12 Oct 20

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Weigh In record (no journal entry) for 12 October 2020

57.7 kg Lost so far: 9.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2020:

1245 kcal

Fat: 45.21g | Prot: 41.18g | Carbs: 177.21g. Breakfast: Telur Rebus, Roti Gandum Panggang 100%, Martabak Manis. Lunch: Ketoprak. Dinner: Roti Gandum Panggang 100%, Buah Pir. more...

1654 kcal

Exercise: Motorbike Riding - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

steady weight

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Faricha Ismirzaria's Weight History

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Faricha Ismirzaria's Journal, 12 Oct 20

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Faricha Ismirzaria's Weight History