Weigh In record (no journal entry) for 12 October 2020
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59.7 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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549 kcal
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Fat: 43.96g | Prot: 21.80g | Carbs: 15.35g.
Dinner: Martabak Telur. Snacks/Other: Anchor Unsalted Butter, Anchor Whipping Cream. more...
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Gaining 0.5 kg a Week
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artthemumofthree's Weight History
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