Weigh In record (no journal entry) for 12 October 2020
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73.8 kg
Lost so far: 6.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1242 kcal
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Fat: 50.66g | Prot: 59.03g | Carbs: 137.21g.
Breakfast: 統一 陽光無加糖高纖豆漿, 7-11 茶葉蛋, 7-11 蒸地瓜. Lunch: 日清 (Nissan) 合味道海鮮杯麵, 絲瓜炒蛋, 清炒油麥菜, 豬排（烤製或烘焙）, 蛋炒飯. more...
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Gaining 0.3 kg a Week
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HannaLin7's Weight History
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