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Start Today
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79.5 kg
Lost so far: 5.2 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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869 kcal
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Fat: 35.24g | Prot: 56.43g | Carbs: 83.85g.
Breakfast: Extra Virgin Olive Oil, Royco Royco Ayam, Salt , Quaker Instant Oatmeal, Egg, Mushrooms. Lunch: Nasi Putih, Indonesian Chicken in Coconut Milk. more...
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Gaining 0.2 kg a Week
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hanimaulania's Weight History
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