Weigh In record (no journal entry) for 12 October 2020
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100.6 kg
Lost so far: 5.4 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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267 kcal
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Fat: 12.68g | Prot: 12.50g | Carbs: 27.75g.
Breakfast: Yakult Yakult, Tempe Goreng Tepung, Air. more...
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steady weight
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seliamaylani's Weight History
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