Weigh In record (no journal entry) for 11 October 2020
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77.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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866 kcal
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Fat: 33.36g | Prot: 72.15g | Carbs: 73.78g.
Lunch: 7-11 美式咖啡, 黑咖啡, Peeta TakeTake 低碳雞肉沙拉, 家樂福 牛肉片, 路易莎 起司歐姆蛋. Dinner: 里仁 有機埃及豆（雪蓮子）, 炒青菜. more...
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Gaining 4.2 kg a Week
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