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108.8 kg
Lost so far: 27.7 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 49.72g | Prot: 79.71g | Carbs: 109.51g.
Breakfast: Qualy Margarina Cremosa, Pão de Mistura (com Cereais Integrais e 7 Tipos de Cereais), Leite Integral, Queijo Branco. Lunch: Alface, Arroz Integral, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). Dinner: Scala Queijo Prato, Perdigão Peito de Peru Defumado, Brioche. Snacks/Other: Batavo Iogurte Natural Desnatado, Danone Corpus Light. more...
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Losing 1.1 kg a Week
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SIMONEITU's Weight History
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