Weigh In record (no journal entry) for 12 October 2020
|
63.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
650 kcal
|
Fat: 28.32g | Prot: 45.30g | Carbs: 54.81g.
Dinner: Гороховый Суп, Чай, Чай Несладкий, Колбаса, Гречка Отварная, Печень Говяжья. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
papinadochaya's Weight History
|