Weigh In record (no journal entry) for 12 October 2020
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1110 kcal
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Fat: 28.25g | Prot: 53.98g | Carbs: 169.00g.
Breakfast: Hatari Malkist Rasa Kelapa, Lontong Sayur. Lunch: Hatari Peanut Biscuit, Nila (Ikan) (Dimasak, Panas Kering). Dinner: Nila (Ikan) (Dimasak, Panas Kering). Snacks/Other: Pisang. more...
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Losing 0.3 kg a Week
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Cindy Annigi's Weight History
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