Weigh In record (no journal entry) for 12 October 2020
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69.8 kg
Lost so far: 33.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1728 kcal
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Fat: 31.39g | Prot: 69.94g | Carbs: 286.84g.
Breakfast: Lebkuchen, Teekanne Früchtetee, Kaffee. Lunch: Gutes aus der Region Apfelstrudel, More Nutrition Total Protein, Overnight Oats Mandel, DM Bio Kokosblütenzucker, Apfel, Zimt. Dinner: Clever Hühnerfilet, Uncle Ben's Süß-Sauer Extra Gemüse, Uncle Ben's Spitzen-Langkorn-Reis. Snacks/Other: Obstkuchen, Früchtetee. more...
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1711 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Gaining 1.8 kg a Week
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sp.sabine's Weight History
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