Weigh In record (no journal entry) for 12 October 2020
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51.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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58 kcal
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Fat: 1.13g | Prot: 9.49g | Carbs: 2.13g.
Lunch: Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). more...
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Losing 0.2 kg a Week
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AnggunLorenzia's Weight History
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