Träningsmamman's Journal, 12 Oct 20

Weigh In record (no journal entry) for 12 October 2020
85.3 kg Lost so far: 0 kg.    Still to go: 20.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2020:
1236 kcal Fat: 74.12g | Prot: 75.73g | Carbs: 64.66g.   Breakfast: Lindahls Kvarg Stracciatella, Ägg. Lunch: Blå Band Fisksås , ICA Basic Wokgrönsaker, Findus Laxfiléer. Dinner: ICA Spirali, Wasa Sport Knäckebröd, ICA Smör & Raps, Vispgrädde, Scan Deli Falukorv . more...
Gaining 0.3 kg a Week

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Träningsmamman's Weight History


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