Weigh In record (no journal entry) for 12 October 2020
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62.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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523 kcal
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Fat: 21.68g | Prot: 15.35g | Carbs: 67.64g.
Breakfast: Тушеные Овощи, Манная Каша на Воде, Азбука Вкуса Оладьи из Кабачков, Какао, Домик в деревне Молоко 3,5%. more...
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Losing 1.4 kg a Week
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людмила919's Weight History
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