Weigh In record (no journal entry) for 12 October 2020
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45.6 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1336 kcal
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Fat: 52.72g | Prot: 27.66g | Carbs: 194.66g.
Breakfast: Рахат Красный Мак, Чай с Молоком, Сметана 20%, Пряник, Чебурек, Овсяная Каша на Молоке. Lunch: Пряник, Чебурек, Чай с Молоком, Огурец (с Кожурой), Жареная Картошка, Редька, Морковный Салат. more...
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Gaining 0.4 kg a Week
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aida.1804's Weight History
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