Weigh In record (no journal entry) for 24 August 2013
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82.9 kg
Lost so far: 11.4 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 57.52g | Prot: 44.70g | Carbs: 201.25g.
Breakfast: Hellmann's Real Mayonnaise, Sara Lee Honey Wheat Bread, Hard-Boiled Egg. Lunch: Chef Boyardee Mini Bites Beef Ravioli, Watermelon. Snacks/Other: Nutella Hazelnut Spread, Chocolate Chip Cookie. more...
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Gaining 1.3 kg a Week
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Firelair's Weight History
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