Weigh In record (no journal entry) for 12 October 2020
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56.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1625 kcal
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Fat: 59.50g | Prot: 80.14g | Carbs: 185.26g.
Lunch: 全聯 奇亞籽, 瑞穗 瑞穗全脂鮮乳, 全家 健身雞肉餐盒. Dinner: 排骨便當. Snacks/Other: 瑞穗 全脂鮮乳, 水煮蛋, 樂事 (Lay's) 洋芋片, 哈密瓜. more...
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Gaining 0.7 kg a Week
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Chhayaaaaa's Weight History
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