Weigh In record (no journal entry) for 12 October 2020
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55.2 kg
Lost so far: 41.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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974 kcal
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Fat: 42.61g | Prot: 28.04g | Carbs: 120.18g.
Lunch: Superindo Kerupuk Kemplang Panggang, Banana Chips, Selamat Chocolate Wafer, Beng-Beng Beng Beng, Ultra Jaya Teh Kotak, Shumai Dumpling, Fried Ripe Banana, Indonesian Balado Eggs, White Rice, English Bihun Goreng. more...
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Losing 0.3 kg a Week
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daisylongga's Weight History
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