Weigh In record (no journal entry) for 24 August 2013
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128.8 kg
Lost so far: 4.1 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 95.46g | Prot: 101.45g | Carbs: 111.63g.
Breakfast: Brown and Serve Beef Sausage Links, Hormel Sliced Ham, Bacon (Cured, Pan-Fried, Cooked), Egg. Lunch: Great Value Frozen Mixed Berries, Bick's Hot Mixed Pickles, Borden Extra Sharp Cheddar Cheese. Dinner: Smokey Bones Cuban Sandwich. more...
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Losing 0.3 kg a Week
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royal8411's Weight History
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