Weigh In record (no journal entry) for 12 October 2020
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113 kg
Lost so far: 9 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1213 kcal
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Fat: 33.66g | Prot: 106.21g | Carbs: 110.80g.
Breakfast: Maître Jean Pierre Petit Pain au Lait, Tropicana Pamplemousse Rose, Café Expresso. Lunch: Ratatouille Provençale, Fromage Blanc 2,5% Vanille, Filet de Poulet, Pommes Gala. Dinner: Taillefine La Mousse au Fromage Blanc sur Fruits, Filet de Poulet, Vinaigrette, Ciboules ou Cives, Vivien Paille Lentille Verte du Puy Express, Ocean Sea Saumon Fumé Bio. more...
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steady weight
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tentative13's Weight History
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