Weigh In record (no journal entry) for 12 October 2020
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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707 kcal
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Fat: 48.07g | Prot: 21.40g | Carbs: 45.53g.
Breakfast: Омлет или Яичница с Сыром, Сосиски. Lunch: 7 Days Круассан с Кремом "Какао". more...
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Losing 0.1 kg a Week
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ILonaMois's Weight History
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