Weigh In record (no journal entry) for 25 August 2013
|
61.2 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: 100%.
|
|
1576 kcal
|
Fat: 48.30g | Prot: 116.73g | Carbs: 175.89g.
Breakfast: Athenos Natural Crumbled Feta Cheese, English Muffin, Jam Preserves, Egg Yolk, Cooked Egg White. Lunch: Newman's Own Olive Oil & Vinegar Dressing, Perdue Ground Turkey Patty, Spaghetti, Chicken Breast (Skin Not Eaten). Dinner: Silk Pure Almond Milk - Original, MRM Veggie Protein. Snacks/Other: Splenda No Calorie Sweetener Packets, Frozen Strawberries, Air Popped Popcorn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Muscle Mabry's Weight History
|