Weigh In record (no journal entry) for 12 October 2020
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71.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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421 kcal
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Fat: 27.85g | Prot: 20.98g | Carbs: 21.44g.
Breakfast: Простоквашино Сметана 15%, Каравай Хлеб Столовый, Жареное Яйцо, Папа Может Сосиски Молочные Премиум. more...
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Gaining 0.3 kg a Week
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Dian4ik2017's Weight History
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