Weigh In record (no journal entry) for 12 October 2020
|
74 kg
Lost so far: 0.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
1015 kcal
|
Fat: 25.36g | Prot: 41.44g | Carbs: 154.02g.
Dinner: Bakso Aci, Bakso Aci, Saus Tomat, Nasi Putih, KFC Chicken Wing Original Recipe, KFC Chicken Wing Original Recipe, KFC Chicken Wing Original Recipe. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeung_aya's Weight History
|