Weigh In record (no journal entry) for 12 October 2020
|
102 kg
Lost so far: 2 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
451 kcal
|
Fat: 26.27g | Prot: 17.61g | Carbs: 35.99g.
Breakfast: Белый Город Молоко 2,5%, Кофе Эспрессо, Ветчина, President Сыр Эменталь, Красные Помидоры, President Сливочное Масло 82%, Пятерочка Багет Традиционный. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|