Weigh In record (no journal entry) for 12 October 2020
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73 kg
Lost so far: 8.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1519 kcal
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Fat: 127.84g | Prot: 72.73g | Carbs: 27.12g.
Breakfast: Riven Ost Mozzarella, Olivolja, Salt, Svartpeppar, Vispgrädde, Ägg. Lunch: Körsbärstomater, Bacon, Garant Tryffelmajonnäs, Broccoli, Garant Bell Pepper. Dinner: Sparris, Eriks såser Hollandaisesås, Omega Laxfilé. Snacks/Other: Kaffe. more...
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Gaining 0.1 kg a Week
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Viktorph's Weight History
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