Weigh In record (no journal entry) for 12 October 2020
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74.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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342 kcal
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Fat: 15.21g | Prot: 23.08g | Carbs: 27.76g.
Breakfast: Café, Oeuf Dur. Lunch: Soupe de Lentilles. more...
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steady weight
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