Weigh In record (no journal entry) for 12 October 2020
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112.7 kg
Lost so far: 7.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1199 kcal
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Fat: 32.42g | Prot: 48.98g | Carbs: 184.31g.
Breakfast: Monoprix Beurre Doux, Pain. Lunch: Lentilles Cuites, Banane, Panzani Pâtes. Dinner: Betteraves, Carrefour Pois Chiches, Saupiquet Filets de Maquereaux au Naturel, Tipiak Boulgour. more...
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Losing 5.6 kg a Week
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dalidachby's Weight History
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