Weigh In record (no journal entry) for 12 October 2020
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59.8 kg
Lost so far: 0.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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840 kcal
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Fat: 37.11g | Prot: 38.48g | Carbs: 89.09g.
Breakfast: Зеленый Чай, Protein Rex Протеино-Злаковые Хлебцы Кокосовый Крамбл, Сыр Камамбер, Персики, Домашняя Кухня Гречка Запаренная Кипятком. Lunch: SPAR Паста с Курицей. Snacks/Other: Сливы, Сухие Жареные Орехи Кешью. more...
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Gaining 2.1 kg a Week
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manro_lelya's Weight History
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