Weigh In record (no journal entry) for 12 October 2020
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98.4 kg
Lost so far: 7.2 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1828 kcal
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Fat: 93.92g | Prot: 51.89g | Carbs: 180.33g.
Breakfast: Kraft Vegemite, Milfina Butter , Real Quality Hähnchen Brust, Rinatura Bio Sandwich-Creme Getrocknete Tomaten, Harry Vital + Chia. Lunch: Thomy Les Sauces Bearnaise, Unox Kartoffeln Mal Anders Speck-Zwiebeln, Coroos Gelbe Erbsen mit Suppengrün. Dinner: Arla Skyr, Milfina Butter , Gut & Günstig Vollkorn Toast, 3 Glocken Sternchen, Knorr Feinschmecker Blumenkohl Broccoli Suppe. more...
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Gaining 0.2 kg a Week
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Blums913's Weight History
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