Weigh In record (no journal entry) for 12 October 2020
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85.7 kg
Lost so far: 0.9 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1432 kcal
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Fat: 52.22g | Prot: 78.93g | Carbs: 170.10g.
Lunch: Arla Hushållsost 26%, Köttbuljong, Stekt Ägg, Gullök, Olivolja, Gröna Ärtor, Champinjoner, Smör, Peking Nudlar (Vetenudlar, ej Friterade). Dinner: Vitkål, Sesamolja, Teriyakisås, Vegetabilisk Rapsolja, Eldorado Jasminris, ICA Entrecote. Snacks/Other: Olw Cheez Ballz, Satsumas, Arla Mjölk 3%, Kaffe med Mjölk, Te (Bryggt). more...
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Losing 0.7 kg a Week
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Shiroime's Weight History
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