Weigh In record (no journal entry) for 12 October 2020
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75 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1059 kcal
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Fat: 28.81g | Prot: 31.79g | Carbs: 164.96g.
Breakfast: Café, Carrefour Pain d'épices au Miel. Lunch: Carrefour Pain d'épices au Miel, Carrefour Compote Pomme Poire sans Sucre Ajouté , Coca-Cola Coca-Cola Zéro (Canette), Clémentines, Yumyum Nouilles Chinoises Saveur Poulet. Dinner: Pot au Feu. more...
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Gaining 0.5 kg a Week
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marloumarlou76's Weight History
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