Weigh In record (no journal entry) for 12 October 2020
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64.4 kg
Lost so far: 6.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1209 kcal
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Fat: 48.50g | Prot: 23.98g | Carbs: 176.34g.
Breakfast: Ideal Pan Molde Blanco, Watt's Mermelada, Soprole Mantequilla con Sal. Lunch: Alcachofas Cocidas (Frescas). Dinner: Hallulla, Queque. Snacks/Other: Ambrosoli Chocolate Orly. more...
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steady weight
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Nicoleestefania21's Weight History
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