Weigh In record (no journal entry) for 12 October 2020
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79.9 kg
Lost so far: 6.7 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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287 kcal
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Fat: 6.80g | Prot: 3.94g | Carbs: 56.17g.
Breakfast: Mabel Rosquinha de Coco, Suco de Limão. more...
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Losing 0.2 kg a Week
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ivanevwrton17's Weight History
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