guillykea's Journal, 12 Oct 20

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Weigh In record (no journal entry) for 12 October 2020

61.4 kg Lost so far: 0 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2020:

1160 kcal

Fat: 53.41g | Prot: 47.28g | Carbs: 126.69g. Breakfast: Queso Gouda, Marraqueta, Nescafé Tradición. Lunch: Palta, Apio, Cazuela de Pollo. Dinner: Té Endulzados con Edulcorante de Bajas Calorías. Snacks/Other: Colun Leche Semi Descremada Chocolate sin Lactosa, Nestlé Capri Almendra. more...

1591 kcal

Exercise: Housework - 1 hour, Bathing - 6 minutes, Resting - 13 hours and 44 minutes, Sleeping - 9 hours and 10 minutes. more...

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guillykea's Journal, 12 Oct 20

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guillykea's Weight History