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guillykea
Journal
12 Oct 20
guillykea's Journal, 12 Oct 20
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Weigh In record (no journal entry) for 12 October 2020
61.4 kg
Lost so far:
0 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 October 2020:
1160 kcal
Fat: 53.41g | Prot: 47.28g | Carbs: 126.69g.
Breakfast:
Queso Gouda, Marraqueta, Nescafé Tradición.
Lunch:
Palta, Apio, Cazuela de Pollo.
Dinner:
Té Endulzados con Edulcorante de Bajas Calorías.
Snacks/Other:
Colun Leche Semi Descremada Chocolate sin Lactosa, Nestlé Capri Almendra.
more...
1591 kcal
Exercise:
Housework - 1 hour, Bathing - 6 minutes, Resting - 13 hours and 44 minutes, Sleeping - 9 hours and 10 minutes.
more...
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guillykea's Weight History
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