Weigh In record (no journal entry) for 12 October 2020
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67.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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2821 kcal
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Fat: 83.58g | Prot: 147.32g | Carbs: 352.11g.
Breakfast: Envia Fromage Blanc 0%, Fruit Rouges Fruit Rouge, Jean Hervé Purée de Cacahuète, Celnat Petits Flocons D’Avoine, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Panzani Tomacouli Nature, Lidl Steak , Alesto Cerneaux de Noix de Californie, Freshona Haricots Verts Surgelé, Combino Spaghetti. Dinner: Primadonna Huile D'olive Vierge Extra D'espagne, Notre Jardin Haricots Verts Extra Fins, Golden Sun Riz Basmati, Vivani Chocolat Noir 99%, Lidl Fruits Rouges Surgelés, Grillon d'or Flakes, Envia Fromage Blanc 2,9%, Envia Fromage Blanc 3,1%, Lindt Chocolat 99%. Snacks/Other: Alesto Noix de Cajou Non Salées, Pomme, ASL Beast Pro Whey. more...
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Losing 2.1 kg a Week
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florentin20's Weight History
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