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11:00
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74 kg
Lost so far: 9.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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696 kcal
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Fat: 42.65g | Prot: 50.57g | Carbs: 28.60g.
Lunch: Arcor Chocolate Amargo 70% Cacau, Vapza Carne Seca, Bisteca de Porco Grelhada, Cebolas, Abobrinha, Queijo Parmesão (Ralado), Sakura Missô, Berinjela Cozida. Dinner: Arcor Chocolate Amargo 70% Cacau. Snacks/Other: Danubio Requeijão Light, Ovo Cozido. more...
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Losing 0.4 kg a Week
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paulamarques87's Weight History
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